DR PAUL INNERD

DR_P4U1_11NN3RD

TS-SAG-[RDCTD]

DR_P4U1_11NN3RD

TS-SAG-[RDCTD]

DR_P4U1_11NN3RD

TS-SAG-[RDCTD]

Scroll to explore

your name here
your name here
your name here

Paul Innerd PhD, MRes, MBA, MACSM is a British scientist, researcher, author and consultant.

He specialises in the use of science-backed, field-proven resources which optimise human health and function. His approach represents the future of health and wellbeing - making these resources available directly to you.

Paul Innerd PhD, MRes, MBA, MACSM is a British scientist, researcher, author and consultant.

He specialises in the use of science-backed, field-proven resources which optimise human health and function. His approach represents the future of health and wellbeing - making these resources available directly to you.

[ 15+ years in science, health, tech and innovation ]

[15+ years experience in science, health, tech and innovation ]

ABOUT

ABOUT

ABOUT

Paul was born in the North East of England. He has always overcome challenges and defied the odds stacked against him.

After graduating in Exercise Sciences aged 21 he worked with professional athletes at Newcastle United FC in Strength and Conditioning.

Working in an elite environment sparked many questions.

"Why aren't some of the principles used here available to all people?"

And "Why a do some players cost the same as a children's cancer ward?"

Paul entered the world of medical research at Newcastle University Medical School, one of the top medical schools in the UK.

working with elite athletes

He completed an MRes in Medical and Molecular Biosciences and PhD in Clinical Research developing the first wrist-worn activity-sleep monitor, now common in research and used commercially (Garmin, Apple).


The world was seeing large changes in modern lifestyles causing a dramatic rise in 'chronic' lifestyle related diseases. In fact 75% of all deaths the occur each year are cause by lifestyle.

Clinical research scientist

" if used regularly, all parts of the body will maintain function…but if not used, they will deteriorate into a state of disease "


aristotle

" if used regularly, all parts of the body will maintain function…but if not used, they will deteriorate into a state of disease "


aristotle

Health was initially defined simply as the absence of disease. However, the correct definition is:

"a state of complete physical, mental and social well-being and not merely the absence of disease"

WHO


Despite this, modern healthcare focuses almost completely on treating disease and ignores 70 years of research that shows most of it (75%) can be prevented.


Paul moved to Sunderland University to develop new ways of approaching science, development of a new medical school, engaging in media work, creating health and entrepreneurship programmes.


Ultimately, Paul realised a completely new approach to wellbeing is needed to empower people to take control of their own life.

time for a new approach to health

" In a world of absent role models

no one is coming to help.


You are it. "

" In a world of absent role models

no one is coming to help.

You are it. "

" In a world of absent role models no one is coming to help.

You are it. "

( ADAPT TO CHANGE ]

[ REACH YOur POTENTIAL ]

[ ESCAPE THE SYSTEM )

( ADAPT TO CHANGE ]

[ REACH YOur POTENTIAL ]

[ ESCAPE THE SYSTEM )

QUALIFICATIONS

QUALIFICATIONS

QUALIFICATIONS

BSc (Hons)

Exercise Science

Northumbria University

BSc (Hons)

Exercise Science

Northumbria University

MRes

Medical and Molecular Biosciences

Newcastle University

MRes

Medical and Molecular Biosciences

Newcastle University

PhD

A new method of assessing physical activity, sleep and effects on health

Newcastle University

PhD

A new method of assessing physical activity, sleep and effects on health

Newcastle University

PhD

A new method of assessing physical activity, sleep and effects on health

Newcastle University

MBA

London School of Economics

MBA

London School of Economics

Accredited Clinical Exercise Physiologist

American College of Sports Medicine

Accredited Clinical Exercise Physiologist

American College of Sports Medicine

Good Clinical Practice

National Institute of Health Research

Good Clinical Practice

National Institute of Health Research

AUTHOR

AUTHOR

AUTHOR

The book Physical Activity: A Lifecourse Perspective (Routledge LTD) highlights not just how, but also why our lifestyles change over the lifecourse and why we are living longer but becoming less healthy. It explains the solutions to these problems and how they are not being put into practice. 

The book Physical Activity: A Lifecourse Perspective (Routledge LTD) highlights not just how, but also why our lifestyles change over the lifecourse and why we are living longer but becoming less healthy. It explains the solutions to these problems and how they are not being put into practice. 

His forthcoming book explores the question: What makes life good for people individually? What are the ingredients which result in the best version of ourselves?

His forthcoming book explores the question: What makes life good for people individually? What are the ingredients which result in the best version of ourselves?

Other Skills

Other Skills

Other Skills

.

Writing (Premium Available)

Non-fiction, print/electronic media, Technical, Medical Writing, Ghostwriting (established author Routledge LTD, US)


Writing (Premium Available)

Non-fiction, print/electronic media, Technical, Medical Writing, Ghostwriting (established author Routledge LTD, US)


Writing (Premium Available)

Non-fiction, print/electronic media, Technical, Medical Writing, Ghostwriting (established author Routledge LTD, US)


Video Editing and Production

Long-format, cinematic, YouTube, Shorts, Reels, Netflix approved, Dolby Vision, Dolby Atmos

Video Editing and Production

Long-format, cinematic, YouTube, Shorts, Reels, Netflix approved, Dolby Vision, Dolby Atmos

Video Editing and Production

Long-format, cinematic, YouTube, Shorts, Reels, Netflix approved, Dolby Vision, Dolby Atmos

Motion Graphics & VFX

Cinematic titles, Brand animations, Intro/Outro animations

Motion Graphics & VFX

Cinematic titles, Brand animations, Intro/Outro animations

Motion Graphics & VFX

Cinematic titles, Brand animations, Intro/Outro animations

Web Design and Development

Framer, Webflow, UI/UX Design, Web and Mobile, Conversion Focused

Web Design and Development

Framer, Webflow, UI/UX Design, Web and Mobile, Conversion Focused

Web Design and Development

Framer, Webflow, UI/UX Design, Web and Mobile, Conversion Focused

Audio Production

Recording, mixing music and soundtracks, composition Sound engineering, Mastering, Spatial Audio, Dolby Atmos available

Audio Production

Recording, mixing music and soundtracks, composition Sound engineering, Mastering, Spatial Audio, Dolby Atmos available

Audio Production

Recording, mixing music and soundtracks, composition Sound engineering, Mastering, Spatial Audio, Dolby Atmos available

AI Automation

Workflow streamlining, AI Integration, Custom Tools and Piplines

AI Automation

Workflow streamlining, AI Integration, Custom Tools and Piplines

AI Automation

Workflow streamlining, AI Integration, Custom Tools and Piplines