DR PAUL INNERD

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Paul Innerd MRes, MBA, Ph.D, is a British scientist, researcher, author and consultant.

He specialises in optimising health and human function, in all areas of life, by giving people proven, science-backed knowledge and tools that work. Much of which is not easily accessed by the public.

[15+ years experience in
science, health, tech and innovation ]

[15+ years experience in science, health, tech and innovation ]

QUALIFICATIONS

BSc (Hons) Exercise Science Northumbria University

MRes Medical and Molecular Biosciences Newcastle University

PhD - A new method of assessing physical activity, sleep and efffects on health Newcastle University

PhD - Developed the first wrist-worn activity monitor now routinely used commercially and in research Newcastle University

Accredited Clinical Exercise Physiologist American College of Sports Medicine

Accredited Clinical Exercise Physiologist American College of Sports Medicine

Good Clinical Practice National Institute of Health Research

MBA London School of Economics

ABOUT

Paul was born in the North East of England. He has always overcome challenges and defied the odds stacked against him.

Aged 21 he worked with professional athletes at Newcastle United FC in Strength and Conditioning.

Keen to understand how we are motivated to improve, he moved into lecturing at College and University level winning science communication awards.

From the year 2000 modern lifestyles changed dramatically causing a rise in 'chronic' lifestyle related diseases, which are preventable, yet kill 75% of people today.

He completed an MRes in Medical and Molecular Biosciences and PhD in Clinical Research at Newcastle University Medical School, ranked as one of the top medical schools in the UK.

His research introduced the wrist-worn activity monitor now used widely in science and commercially.

He moved to Sunderland University taking an innovative approach to science, engaging in media work and developing solutions to the lifestyle challenges all people face today.

Recognising the lack of good information about life itself, he left academia to spread the messages people desperately need right now.

In a world absent of true role models no one is coming to help. You are it.

( ADAPT TO CHANGE ]

[ REACH YOur POTENTIAL ]

[ ESCAPE THE SYSTEM )

AUTHOR

The book Physical Activity: A Lifecourse Perspective (Routledge LTD) highlights not just how, but also why our lifestyles change over the lifecourse and why we are living longer but becoming less healthy. It explains the solutions to these problems and how they are not being put into practice.

His forthcoming book explores the question: What makes life good for people individually? What are the ingredients which result in the best version of ourselves?